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Meditation & Mindfulness
Sara Nancy

Meditation for students to overcome stress

Joining a university is the best place for transition. Many students start living independently, and they face a lot of problems and stress in a

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Lifestyle & Wellness
Yara Sous
Between Luxury and Life meaning
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money is not the enemy
Lifestyle & Wellness
Beth Rush
Wealth Is Health: Why Money Is Not the Enemy
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Self-Development
Manuela Ioana Puscas
How meditation can help when going through changes
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Life Wisdom
Martina Trginova
Why being enough is the true meaning of life
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Life Wisdom
Awanto Ernest

Speaking the Truth in a World that Celebrates Popular Opinion

The advent of social media has hastened the process of the world becoming a global village. People all over the world are more connected than

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Meditation & Mindfulness
Beth Rush

Just Started Meditating? 6 Tips to Boost Your Mindfulness

If you’re new to meditation, you might not know about mindfulness techniques for stress. You can do them alongside your meditation routine to feel calmer

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inner peace
Healthy Eating
Beth Rush

What to Eat and Drink for More Inner Peace

If you suffer from anxiety, you might be relieved to find that calming foods and drinks can promote inner peace. Obsessive-compulsive disorder (OCD), post-traumatic stress

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mental health
Mental Health
Beth Rush

4 Ways Employers Can Support Mental Health in the Workplace

Mental health is crucial for everyone, including your employees. Workers spend the majority of their week at the office and the state of their mental

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Seven Simple Ways to Get Peace in Life
Peace Activism & Event
John Lewis

7 Simple Ways to Gain Peace in Life

There’s no doubt that peace is very important in life. It can help you feel happier and more relaxed, and it can also improve your

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Portuguese
Kenya Aline

No caminho do autoconhecimento

O Autoconhecimento é um caminho de introspecção. Não há descoberta sem mergulho para dentro de ti. Cada um se conhece de forma diferente. O caminho

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