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Posts by Trishna Patnaik

Home » Trishna Patnaik
About Trishna Patnaik
Trishna Patnaik, a BSc (in Life Sciences) and MBA (in Marketing) by qualification but an artist by choice. A self-taught artist based in Mumbai, Trishna has been practising art for over 14 years. After she had a professional stint in various reputed corporates, she realised that she wanted to do something more meaningful. She found her true calling in her passion that is painting. Trishna is now a full-time professional painter pursuing her passion to create and explore to the fullest. She says, "It’s a road less travelled but a journey that I look forward to everyday." Trishna also conducts painting workshops across Mumbai and other metropolitan cities of India. Trishna is an art therapist and healer. She works with clients on a one on one basis in Mumbai. Trishna fancies the art of creative writing and is dappling her hands in that too, to soak in the experience and have an engagement with readers, wanderers and thinkers.
Mind-Body Connection: how one affects the other
Posted inMeditation & Mindfulness

Mind-Body Connection: how one affects the other

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what…
Posted by Trishna Patnaik September 12, 2022
10 Things Your Brain Needs to Build a Healthy and Successful Career
Posted inLifestyle & Wellness Self-Development

10 Things Your Brain Needs to Build a Healthy and Successful Career

Our small habits can make a significant impact on how we show up at our jobs. If you are like most people, you might not know about your own brain. Yet,…
Posted by Trishna Patnaik June 15, 2022
Relaxation techniques: take a deep breath, and just enjoy life
Posted inLifestyle & Wellness Mental Health

Relaxation techniques: take a deep breath, and just enjoy life

Relaxation is not only about peace of mind or about enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body as well.…
Posted by Trishna Patnaik May 2, 2022
The Art of Being Yourself
Posted inLife Wisdom Self-Development

The Art of Being Yourself

I feel that the simplicity of life is just being yourself. - Bobby Brown One of the most creative and adventurous journeys any of us can undertake, is to learn…
Posted by Trishna Patnaik April 2, 2022
How to Listen to your Anger?
Posted inLifestyle & Wellness Self-Development

How to Listen to your Anger?

If you hate a person, then you are defeated by them. - Confucius What if anger is good for you? Remember, it does surface for a reason.  Here are 5…
Posted by Trishna Patnaik March 12, 2022
10 Ways to be Kind to Yourself
Posted inLifestyle & Wellness Self-Development

10 Ways to be Kind to Yourself

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” - Henry James Kindness…
Posted by Trishna Patnaik February 19, 2022
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