Mind-Body Connection: how one affects the other
Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are.
Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are.
Our small habits can make a significant impact on how we show up at our jobs. If you are like most people, you might not know
Relaxation is not only about peace of mind or about enjoying a hobby. Relaxation is a process that decreases the effects of stress on your
I feel that the simplicity of life is just being yourself. – Bobby Brown One of the most creative and adventurous journeys any of us
If you hate a person, then you are defeated by them. – Confucius What if anger is good for you? Remember, it does surface for
“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be