Alphonsine Djidonou – Page 2

EBC Rwanda 2025: An Unforgettable Gathering in the Service of Peace Builders

After Ibadan, it’s Rwanda’s turnThe Empowerment Boot Camp (EBC) continues its successful momentum following Ibadan (3rd largest city in Nigeria). This time, the Peace Clubs of Rwanda organized their own…

Alphonsine Djidonou August 15, 2025

Meditation & Mindfulness

Stress: The Silent Enemy of the Brain – How Meditation Can Help Prevent Strokes

In recent years, a worrying trend has emerged: more and more young people are having strokes, while some older adults show unexpected mental and physical vitality. This surprising contrast raises…

Alphonsine Djidonou August 3, 2025

Self-Development

What if it all started with one simple act: truly getting to know yourself?

There comes a time in life when we begin to ask ourselves real questions.We feel stuck.We go through periods of stagnation without always understanding why.We question our choices, search for…

Alphonsine Djidonou July 6, 2025

Inner Peace

Disconnect to Reconnect: 3 Transformative Days Toward Inner Peace in the Heart of Nigeria

In a world that never seems to slow down, taking a pause has become a radical act. Driven by the relentless pursuit of success, we often forget what truly matters:…

Alphonsine Djidonou June 27, 2025

Self-Development

What If Lasting Peace Begins Within?

In a world that moves at lightning speed where daily pressure, endless responsibilities, and emotionalturbulence have become the norm, it’s more important than ever to return to the essentials: yourself.Many…

Alphonsine Djidonou June 6, 2025