Meditation & Mindfulness – Page 11

Inner Peace is the first step towards sustainabiltiy

4 Ways You Can Use Inner Peace for Sustainability

Climate change is rapidly becoming a big problem of our time. It creates and exposes vast inequalities, and it also threatens the delicate physical conditions needed for life to flourish.…

Matthew Jones May 29, 2018

Meditation & Mindfulness Spanish

Cómo cultivar el mindfulness

Minfulness se ha convertido un término de moda de un tiempo a esta parte. Sin embargo, en muchas ocasiones se malinterpreta y desconoce su verdadero significado, más aún cuando se…

Alejandra Barbé Sevilla May 26, 2018

Lifestyle & Wellness Meditation & Mindfulness

Why I Love Meditation Retreats

If you are one of those people (just like me) who always seek for something else than just relaxing holidays far away from daily routine, then you should consider this…

Lucila Voloschin May 23, 2018

French Meditation & Mindfulness

Une rencontre avec soi-même

Vous avez sûrement vécu ces instants où l’on a tellement essayé, tellement pensé qu’on ne sait plus à quel Saint se vouer ; ces moments de lassitudes où l’on ne sait…

Hermyone Adjovi May 10, 2018

Life Wisdom Meditation & Mindfulness

Tips for a More Mindful Pregnancy

There’s a saying that giving birth is the most creative aspect of life. By giving birth, people create new beings and that is undoubtedly one of the greatest and hardest…

Ellen Zahabi May 4, 2018

Inner Peace Meditation & Mindfulness

Where Is Your Center?

In the midst of work storms of the modern world, we normally forget where our mind is centered. The mind is at ease when it locates itself at a single…

Ellen Zahabi April 30, 2018

Lifestyle & Wellness Meditation & Mindfulness

3 Steps to Change Bad Habits

All people have bad habits. This is something natural that is observed in everyone. Regardless of our principles and lifestyle, we become accustomed to certain behaviours even if they do…

armand kodjo April 16, 2018

Life Wisdom Meditation & Mindfulness

Destiny’s Energy: Where Does It Guide Us?

You sometimes have to really think about how nuanced and complicated the human condition is, and how destiny guides us whether we recognize it or not. We are capable of…

Matt Preston April 13, 2018

Meditation & Mindfulness Meditation Experiences Worldwide

How 8 Minute Meditation Became 2 Hours Inner Peace Time

I remember the first time I heard about meditation. It was a joke among some people making fun of those who believed in meditation and the way to inner peace.…

Muhammad Nasr April 12, 2018

English Meditation & Mindfulness

Why Taking Time for Yourself and Meditation Is Not a Selfish Act?

"You can't pour from an empty kettle" is a common saying, but one that nobody seems to live by. Increasingly, it seems that taking time out for yourself is a…

Trevor McDonald April 6, 2018