Comment entraîner notre cerveau pour être plus empathique et compatissant?
Nous entendons souvent dire que nous sommes venus au monde seulement pour nous battre pour nos propres intérêts et notre survie individuelle, mais, est-ce vrai? Ou, sera-t-il possible qu’en tant qu’êtres humains, nous ayons comme caractéristique instinctive la compassion qui nous pousse à nous préoccuper des autres? Celles-ci sont des questions largement discutées dans divers […]
Why She Introduced Meditation in Her School in Kenya
She came to Kenya from India at the age of 23. Her passion to serve in Africa was her reason for coming. She started teaching at a village school in Mombasa, Bamburi High School. Gradually, she rose up the ranks of leadership and service to establish Nairobi International Schools. The first E school in East […]
Pourquoi devons-nous être en paix avec nous–mêmes?
Nous sommes conditionné de façon à ce que tout ce que nous disons ou faisons a une conséquence sur notre entourage immédiat ou lointain. Etre en paix avec nous-mêmes nous permet donc de mesurer la portée de nos paroles et actions avec plus de lucidité, avant même de les exprimer. Alors, pourquoi devons-nous être en […]
Why I Love Meditation Retreats
If you are one of those people (just like me) who always seek for something else than just relaxing holidays far away from daily routine, then you should consider this kind of retreat. Not only will you enjoy cosy accommodation, beautiful surroundings and delicious healthy food, but also precious time to have a real encounter with […]
Entrenar nuestro cerebro para ser más empático y compasivo: ¿es posible?
Con frecuencia escuchamos que hemos venido al mundo sólo para luchar por nuestros propios intereses y nuestra supervivencia individual, pero, ¿será esto cierto? ¿O, será posible que como seres humanos tengamos como característica instintiva la compasión que nos mueve a preocuparnos por los demás? Estas son preguntas ampliamente discutidas en diversos contextos de nuestra sociedad […]
KereKere, Happiness Is Simple
If someone asked you “Are you happy?”, what would you say? Is it easy or difficult to answer if you are happy? Happiness in Fiji If you lived in Fiji, there is an almost nine-times-out-of-ten chance that you would say ‘yes!’. According to WIN-Gallup, 92% of Fijians report they are happy, making Fiji one of the happiest […]
Catch The Good Waves In Life
When talking about waves, the first thing that comes to my mind is the ocean. Surfers catch them one after the other and get a short but intense rush after experiencing each ride. They travel the world looking for the best waves that oceans can offer, and take a couple of minutes to enjoy that […]
5 Hacks for a Happy Life
When was the last time you observed the beauty of the tree next to your house? Or plants in your lawn with those lovely colours and incredible flowers? Or how long has it been when you watched the sunrise or sunset with a cup of tea without any stress or tension about what you need to […]
Can 100 Challenges Help Overcome Fear?
How many times in life we don’t do something because of the fear to step out of our comfort zone? Here’s a story about two friends, Vincent Dai and Mikaeel Adnan, from Sydney, Australia, who decided to begin a journey of 100 challenges trying things they’ve never done before to boost self-empowerment and overcome the fear. Bungee […]
4 Ways Travelling Makes You Grow
One day I went snorkelling on a boat in Vietnam, and met an Australian couple who travel permanently. They have retired and dedicated their life to travelling, and I was very surprised to hear from them that “travelling was hard work”. Years have passed since then, and today I perfectly understand this sentence. Not only […]