Punctuality and Its Effects on Our Mind
While concepts of being on time vary across cultures and nations, punctuality is regarded as a universal value whose effects remain positive regardless of where we find ourselves. Being punctual may have different meaning in many areas of the globe. In some cultures, lateness may be tolerated to some extend while in others, it is […]
Emotional Intelligence: a secret to happiness
One of the precious gifts a human being can have is the ability to have a strong willpower to love, care and accept situations as they come without questioning why they seem the way they are. It is something agreeable, and no doubt, our natural well-being can succumb to emotional ups and downs, showing different […]
Overcoming Frustration With A Happy Body And Mind
Body and mind are two main components of every human being. It’s actually amazing how our body interacts with our mind. Ever since I started my journey with Peace Revolution practising meditation and mindfulness on daily basis, I have come to learn how mind and body mutually influence each other. In this article, I would […]
Seven Steps For A Yogi Path
There’s a lot of confusion about yoga these days. For many, it’s just a brand to market their products, or a tool used in social media as a way to get thousands of likes and followers. However, yoga is not only about a perfect headstand pose, or holding your leg behind your neck. The asana […]
Can We Train Our Brain for More Empathy and Compassion?
We often hear that we have come to this world only to fight for our own interests and individual survival. But is this true or could it be possible that as human beings we have the compassion that moves us to worry about others as an instinctive characteristic? These are the questions widely discussed in […]
How Personal Development Can Bring Inner Peace
Personal development is a lifelong and continuous process. As a term, it is used quite commonly and misunderstood the most. Personal development is the process of analyzing your own behaviour, skills and qualities. In order to be better at life, one needs to analyze the above to set life goals and priorities. This, in turn, […]
Are You an Active Listener?
In the field of teaching the second language to kids, there is a criterion called Active Listening. It’s a period of time that the kid doesn’t talk or communicate verbally. He or she just listens, and you are sometimes confused if they get what you teach. In this case, parents and teachers usually become anxious […]
Fulfilling Changes to Improve Your Lifestyle
What does it mean to feel fulfilled? For each person, the answer may be different. You might not find a specific “answer” at all, or it may be fleeting, changing often, or stemming from some unknown source. However, there are small adjustments you can make to your behaviour and the way you interact with the […]
Treinando nosso cérebro para ser mais empático e compassivo: é possível?
Muitas vezes ouvimos que viemos ao mundo apenas para lutar por nossos próprios interesses e nossa sobrevivência individual, mas isso é verdade? Ou será possível que, como seres humanos, tenhamos como característica instintiva a compaixão que nos move a nos preocupar com os outros? Estas são questões amplamente discutidas em diversos contextos de nossa sociedade […]
The Top 5 Regrets To Avoid for a Happier Life
Have you ever wondered if there is something you could learn in this moment of your life; if there is a source of wisdom you could access by connecting with those who are your seniors that could give you some advice on how to save your time, energy and prevent you from repeating the same mistakes? […]