Author: David Oscar

David Oscar is a huge meditation and mindfulness enthusiast. He is also a mental health researcher and the editor of improveyourbrainpower.org, a website that shares the legitimate and effective ways to improve the power and function of the brain.

How Meditation And Mindfulness Help us Make Better Decisions in Life

mindfulness and meditation

Making the right choices and sticking to them is one of the hardest things, especially when in a stressful situation and your mind is not clear. Personally, I’ve had many times in the past where I thought hard and made a decision I thought was good but I still burned my fingers because I missed […]