Posted inLife Wisdom Lifestyle & Wellness
Catch The Good Waves In Life
When talking about waves, the first thing that comes to my mind is the ocean. Surfers catch them one after the other and get a short but intense rush after…
Posted inLife Wisdom Lifestyle & Wellness
5 Hacks for a Happy Life
When was the last time you observed the beauty of the tree next to your house? Or plants in your lawn with those lovely colours and incredible flowers? Or how long…
Posted inLife Wisdom Meditation & Mindfulness
Tips for a More Mindful Pregnancy
There’s a saying that giving birth is the most creative aspect of life. By giving birth, people create new beings and that is undoubtedly one of the greatest and hardest…
Posted inEnglish Self-Development
10 Life Improvement Secrets That Actually Work
Growing up and facing the reality of becoming an adult might be overwhelming for some of us. It seems like all the everyday life hardships affect our life quality and…
Posted inHow Tos Meditation & Mindfulness
How Meditation Can Change Your Brain
You know meditation is good for you, but did you know that it actually changes the brain in positive ways? Meditation is increasingly being used to overcome addiction because addiction…
Posted inLife Wisdom Meditation & Mindfulness
A Few Questions To Help You Care For Your Mind
Our human elements need maintenance. Meditation theory understands that we, as human beings, are composed of body and mind that relate to each other as the hardware and software do in the…
How Mindfulness Can Irreversibly Change Your Life
So what is mindfulness? Everybody uses this term, but do we really know what it means? A mindful person is someone who lives in the present while calmly accepting their…
Posted inMeditation & Mindfulness Spanish
El Cuidado Psicológico o de la Mente
Nuestros elementos humanos necesitan mantención. La teoría de la meditación entiende que nosotros, como seres humanos, estamos compuestos por cuerpo y mente que se relacionan entre sí como el software…
Posted inLife Wisdom Relationships
A Recipe For A Healthy Relationship: Do You Have The Right Ingredients?
On mindfulness and consciousness as a solid way to achieve healthy relationships. Lately, the word "Healthy" is becoming trendy. Every day you find people on Facebook and Instagram posting photos of their healthy…
Posted inSelf-Development Spanish
Aquí viene el amor otra vez… espera, ¿en serio?
Sobre desear el infinito mientras se experimenta lo finito. Pensamientos sobre el amor. Parte I. En nuestra vida práctica amamos personas, mascotas, cosas, naturaleza, arte etc. Experimentamos este sentimiento no…