Beth Rush
Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics related to self-improvement, meditation, and mental health. In her spare time, Beth enjoys trying out new fitness trends and volunteering. Subscribe to Body+Mind for more posts by Beth Rush!
How Does Urban Green Space Affect Mental Health?
The Science Behind Nature Healing: 8 Psychological Benefits of Being in Nature
How to Harness the Healing Power of Plants: A Guide to Gardening for Mental Health
Wealth Is Health: Why Money Is Not the Enemy
Just Started Meditating? 6 Tips to Boost Your Mindfulness
What to Eat and Drink for More Inner Peace
4 Ways Employers Can Support Mental Health in the Workplace