Lifestyle & Wellness – Page 10

Blockages in intuitive painting and how to overcome them?

In the first part of this article, I shared about the practice of intuitive painting as a personally transformative and liberating way to develop mindfulness and connect with your inner…

Carolina Bertsch September 27, 2019

English Lifestyle & Wellness

Smiling to autumn: how to welcome a change of seasons?

In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end, sometimes with a feeling of…

Sara Prats September 26, 2019

Life Wisdom Lifestyle & Wellness

Care what other people think and you will always be a prisoner

Nothing can be more time and energy-wasting than being overly concerned about what other people think of us, a self-created prison where everyone can go in, or be liberated from…

Peace Blog September 18, 2019

Life Wisdom Lifestyle & Wellness

How to embrace your fears?

Most of us come to the point in our lives when we need to face our fears. Even though some may not feel comfortable with that, it is actually a…

Martina Trginova September 13, 2019

Arabic Lifestyle & Wellness

عشرة طرق للإيجابية في بيئة العمل

صباح الخير عليكم جميعًا، ونتمنى لكم يوم عمل جديد مليء بالإيجابية! قد لا تتفقوا معنا في هذا، ولكن يعتبر مكان العمل هو أكثر الأماكن التي نقضي بها الوقت بعد المنزل،…

Muhammad Nasr September 11, 2019

English Lifestyle & Wellness

The Yoga Way of Cultivating Wellness in Parenting

What is parenting if not another name for disruption? It’s what all parents go through but it doesn’t have to be that way. If you are eager to bring back…

Janil Jean September 10, 2019

Creativity Lifestyle & Wellness

Making Your Passion A Profession In 4 Steps

Have you ever wondered how to go from passion to profession? I have long sought to know how to be happy every day of my life in the job that…

armand kodjo September 5, 2019

How Tos Lifestyle & Wellness

How to manage your panic attacks?

Trying to hide from difficult moments in life often creates tension in the mind and body. Depending on the individual, it can mean different things, from going through stressful moments…

Manuela Ioana Puscas September 3, 2019

Lifestyle & Wellness Meditation & Mindfulness

Why You Should Consider Practicing Mindful Walking

Modern life has us all feeling more stressed than ever before, and many people turn to meditation for relief. Though sitting meditation is still considered the best form of relaxing…

Unify Cosmos August 23, 2019

How Tos Lifestyle & Wellness

How to Overcome the Fear of Failure?

Did you know that the young Walt Disney was fired from the newspaper because he "was deprived of imagination and good ideas"? Or that the well-known TV presenter, Oprah Winfrey,…

Alex Buffet August 15, 2019