Mind Detox at an Autumn Retreat in Tochigi, Japan
JOIN AN EXCLUSIVE COMMUNITY OF LIKE-MINDED INDIVIDUALS FOR A RETREAT TO HELP YOU BREAK FREE FROM DAILY STRESS, CULTIVATE INNER PEACE, AND STRENGTHEN RESILIENCE THROUGH MEDITATION AND HOLISTIC WELLBEING PRACTICES.
Why this retreat is different?
EXCLUSIVE & PERSONALIZED EXPERIENCE
Designed for a select group, this retreat offers a deeply personal journey for those genuinely committed to inner growth and well-being.
STRUCTURED LEARNING
Four daily meditation sessions and teachings build upon each other, fostering a deep, progressive experience.
EXPERT GUIDANCE & SUPPORT
Learn from Teaching Monks with deep meditation lineage and Certified Trainers integrating modern wellness insights.
Cultivate inner peace, and strengthen resilience through meditation and wellbeing practices.
Is This Retreat for You?
THIS RETREAT IS PERFECT IF YOU’RE READY TO:
REDISCOVER YOUR INNER BALANCE
BUILD SUSTAINABLE ENERGY
ALIGN SUCCESS WITH INNER PEACE
Daily Program
| 5:00 | Morning Riser Call |
| 5:30 – 6:30 | Loving-kindness Meditation |
| 6:30 – 7:15 | Mindful Stretching or Mindful Walking in Nature |
| 7:15 – 8:30 | Mindful Eating (according to biological clock) |
| 8:30 – 9:30 | Light Activities (i.e. Mindful walking, breathing exercise) |
| 9:30 – 11:00 | Mental Declutter & Detox |
| 11:00 – 11:30 | PIA: Peace in Action |
| 11:30 – 12:30 | Mindful Eating (according to biological clock) |
| 12:30 – 14:00 | Power Nap / Coaching Session |
| 14:00 – 16:00 | Awakening Lectures and Workshop |
| 16:00 – 17:30 | Group Activities (optional) |
| 17:30 – 18:00 | PANA: Refreshment Drinks |
| 19:00 – 20:30 | Mental Wellbeing |
| 20:30 – 20:45 | Self-reflection Time |
| 21:30 | Bedtime |
Why wait?
Your well-being is priceless, and this is your chance to break free from the mental clutter holding you back.
With limited spaces available, secure your spot today and join us from 9–15 SEPTEMBER 2026 in Tochigi, Japan, for this life-changing experience.