Mindfulness

In this category, you will find articles about meditation: how to meditate, what is the best posture, different meditation experiences, different places for meditation, techniques and tips for improving meditation experiences.



Remember to love!

Loving is the best action we can take in life. Love is directly opposite to fear, and when we choose to love, this helps us get rid of our fears. Place little reminders of love in your life and you will transform yourself from the inside and others will follow.



Invisible Monkeys

A homeless Girl was looking for a place to stay. She knocked on the door of an old Man. “May I stay with you?” she asked. The Man looked at the girl and felt pity for her. “You may,” he said, “But with one condition.



How to Prevent a Conflict thanks to Inner Peace

Peaceful Conversation

World military expenditure in 2012 was estimated to $1756 billion, representing 2.5 per cent of global gross domestic product (GDP) or $249 for each person in the world, according to the Stockholm International Peace Research Institute. By end-2013, 51.2 million individuals were forcibly displaced worldwide as a result of persecution, conflict, generalised violence, or human …



On the Discipline of Love

Scrabble

When it’s comes to any kind of relationship, we all have something to say. It doesn’t matter how experienced you are, for sure you have some ideas on love and you share them in many different ways. With so much discussions going around this topic, a mindful, realistic and integral perspective is something that is missing.