Mindfulness

In this category, you will find articles about meditation: how to meditate, what is the best posture, different meditation experiences, different places for meditation, techniques and tips for improving meditation experiences.



Launch of Pacific Peace Network

On the occasion of International Day of Peace at 21 September 2016, a special event was organised by Peace Revolution, World Peace Initiative Foundation, Pacific Peace Network (PPN) and Aspire Network at University of South Pacific (USP) Performance space, Suva, Fiji. The United Nation General Assembly has devoted International Day of Peace for strengthening the ideals of peace, both within and …



Peace Revolution Meditation Tour “Peace In Peace Out” in Latvia

From cultural centres to medieval castles, from remote villages to vibrant cities, Peace Revolution for the first time will stop in Latvia to spread the mission of PIPO through a meditation tour Peace In Peace Out (Miers Tevī, Miers Apkārt) organized from December 1 to 11 with the Teaching Monk Luang Phi John Paramai from …



Meditation workshops in Tajikistan

From September 28 to October 7, World Peace Initiative  held a series of meditation workshops in Tajikistan. The workshops covered different topics such as Stress Management and meditation, Finding happiness through inner peace, Meditation and self discovery. There were 9 workshops in three cities (Dushanbe, Khorog and Khujand) attended by around 350 people.   Workshop coordinator and …



3 Traits Of Highly Mindful People – How they stand out

3 Traits Of Highly Mindful People- How They Stand Out From The Rest

Mindfulness is an art more like known by all but practiced by none. Living mindfully is a continuous, on-going process and cannot be attributed to one single incident of living in the moment. A surefire way to take the first step towards living mindfully certainly does start with internalizing the feeling by simply practicing sitting …



How We Emptied the Mind to Fill it With Creativity

“Empty Your Mind to Fill it With Creativity” was a project that promoted self-development through meditation, mindfulness and creative writing. It brought together 25 young people from Italy, Latvia, Slovenia, Portugal and Spain for a week-long youth exchange in the beautiful Castrelo de Miño village and Ribadavia, Galicia (Spain) from August 1 to 9, 2016.