Meditation for a Playful Life

Playfulness & Meditation

Some people get to keep their playful attitude towards life throughout the years. Can you recall your childhood days? Everything was an opportunity to play and enjoy the moment, right? Many of us still have that candid and spontaneous drive for playfulness. And meditation made it even clearer why playful is a way of being.

What Meditation Taught Me about Meaningful Relationships

Human relationships

The dynamics of a meaningful relationship are rarely easy to portray. Each of us has a unique understanding of what a relationship means. Be it with friends, partners or even work colleagues, we spend time trying to find the appropriate person who can tick all the items on our wish list. What if what we …