Inner Peace



Teach mindfulness and meditation alongside your regular transformation work with us!

Mindfulness meditation is increasingly becoming a powerful tool to bring awareness to the ever present peace that lies within us. Several people have gone to the East to learn these ancient tools and bring them home, to the west, and now, even African countries. Organizations and firms are beginning to recognize the salient fact that …



When The “Self” Bloomed Within The Silence

It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision of transferring to you my journey to self- realization which is a process of life, light and bliss. I will start with one critical stop: Global Peace …



10 Uncomfortable Things You Should Do to Feel Your Inner Strength

How do you find inner strength? Do you just sit down when you’re stressed, close your eyes and find it? Unfortunately, it doesn’t work quite that easily. Meditation is a long journey. It’s not all that comfortable as it seemed before we tried it. At first, you’ll be dealing with the monkey mind. It won’t …



It’s the Little Things in Life: Happiness Practices Around the World

Happiness Practices Around the World

Happiness isn’t all about grand ambitions and big achievements, it’s also about the little touches that make daily life a bit nicer. All over the world, people have found their own ways to brighten up a difficult day without the need to spend money. Our new series of illustrations takes a look at a few …