How Tos



Close all the tabs! Now!

tabs

Simple as it is, how easy is it for you to close all the tabs on your browser? Do you normally open ten articles to read later, and five more tabs relevant to work that you are not using? Welcome to the club of stressed time wasters who try to position themselves as workaholics. 



How to battle Emotional Eating

Many of us turn to food for comfort when we are stressed, angry or sad. Sometimes food also serves as a way to kill boredom. Eating food due to emotional reasons instead of eating food to cope with physical hunger is what we call emotional eating. Emotional eating is a problem that cannot be ignored.