Meditation does not only change the way your brain is wired – you can read more about this on Mindful, Psychology Today and Forbes – but it also helps you change your mind into an empowering instrument meant to assisting you in achieving that what you need.
Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently. Maya Angelou
At the crossroad, where do you turn to? Listen to your inner-self, it will point the right road for you to follow. Lailah Gifty Akita, Think Great: Be Great!
The most sophisticated people I know – inside they are all children. Jim Henson
The key to growth is the introduction of higher dimensions of consciousness into our awareness. Lao Tzu
We all know them. Negative thought patterns are what keeps us from living a happy, fulfilled, stress-free life. Our thoughts have a huge impact on our emotions and affect the way we behave. Once we observe and identify our negative thinking patterns, we can learn to replace them with more optimistic and empowering thinking habits.
“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” Dalai Lama
“Forever is composed of nows.” ― Emily Dickinson
The Purpose of Life Is to Discover Your Gift. The Meaning of Life Is to Give Your Gift Away. Pablo Picasso
Change is the law of life. And those who look only to the past or present are certain to miss the future. John F. Kennedy